Front Page Fitness

Ep 17 - Right and Wrong Ways to Pee

Aug 13, 2025
The hosts share hilarious camping stories and discuss the confusion surrounding energy drink recalls. They dive into debates about grilled cheese authenticity and poke fun at niche fitness coaching. A quirky exploration of urination devices for women leads to tips on public urination etiquette. Insights on proper urination habits reveal surprising connections to pelvic floor health. The conversation wraps up with skepticism surrounding collagen supplements and a light-hearted look at naming one's mind, inspired by a pet raccoon.
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ANECDOTE

Reluctant Backcountry Camper

  • Lauren Colenso-Semple described being forced into backcountry camping by her outdoorsy husband and returning with many mosquito bites.
  • She contrasted her New York City upbringing with her husband’s very Canadian outdoor enthusiasm.
ANECDOTE

Energy Drink Labeling Mix-Up

  • A canning mix-up led some people to drink alcoholic High Noon seltzers labeled as nonalcoholic Celsius energy drinks.
  • Eric Trexler and Lauren warned listeners to taste-test unfamiliar canned drinks because labeling errors can be dangerous.
ANECDOTE

Grilled Cheese Purist Rant

  • A Reddit user ranted that sandwiches with added fillings shouldn't be called grilled cheese but rather melts.
  • Eric and Lauren discussed how passionate communities can be about preserving simple food definitions.
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