

Refuge Presents: A Community Of Hope - Credible // Paul Elmore
Jan 16, 2025
In this discussion, Paul Elmore, a seasoned therapist and executive coach, delves into the intricacies of personal growth and community connection. He highlights the transformative power of belief in healing, drawing on the placebo effect and his own therapy experiences. Elmore explores the drama triangle and the importance of taking personal responsibility for change. Listeners will gain insights into the significance of small interactions, like eye contact, in therapeutic spaces, and how recognizing effort can foster a growth mindset.
Chapters
Transcript
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Embracing Change and Community
02:25 • 13min
The Power of Expectations in Education
15:13 • 3min
The Power of Belief in Healing
17:50 • 19min
Understanding Secondary Gains
36:31 • 9min
The Power of Eye Contact in Therapeutic Spaces
45:29 • 2min
Growth Through Challenges
47:20 • 9min
Shaping Beliefs and Personal Transformation
56:25 • 23min
Breaking the Drama Cycle
01:19:22 • 22min