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Paul Elmore

Therapist and executive coach with 20 years of experience helping individuals and couples overcome pain and heartbreak. He offers frameworks and new ways of thinking about navigating difficult emotions and personal change.

Best podcasts with Paul Elmore

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Jan 16, 2025 • 1h 41min

Refuge Presents: A Community Of Hope - Credible // Paul Elmore

In this discussion, Paul Elmore, a seasoned therapist and executive coach, delves into the intricacies of personal growth and community connection. He highlights the transformative power of belief in healing, drawing on the placebo effect and his own therapy experiences. Elmore explores the drama triangle and the importance of taking personal responsibility for change. Listeners will gain insights into the significance of small interactions, like eye contact, in therapeutic spaces, and how recognizing effort can foster a growth mindset.