Biohacking Beauty: The Anti-Aging Skincare Podcast Dr. Vonda Wright: This Might Be the Real Reason Your Face Looks Different After Weight Loss
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Aug 6, 2025 
Join Dr. Vonda Wright, a double board-certified orthopedic surgeon and longevity expert, as she reveals the connection between bone and muscle health and facial aging. She discusses how post-menopausal inflammation reshapes our faces and explains the phenomenon of 'Ozempic face.' Dr. Wright advocates for heavy weightlifting as a key anti-aging strategy and emphasizes the importance of daily habits, protein intake, and movement in maintaining youthful skin and structural integrity. This conversation is a vital wake-up call for anyone interested in holistic beauty.
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From Cancer Nurse To Longevity Surgeon
- Vonda Wright shares her background as a former cancer nurse turned orthopedic surgeon focused on longevity.
- Her career pivot and research into movement shaped her conviction that aging isn't inevitable decline.
Body Remodels To Match Demand
- The body adapts to the demands placed on it, so reinvesting in movement can rebuild muscle, bone, and even affect skin health.
- Vonda Wright highlights longevity proteins like klotho as links between mobility and systemic aging.
Treat Inflammation Through Diet And Movement
- Address joint inflammation by changing nutrition and movement rather than defaulting to steroid injections.
- Vonda Wright discusses reducing sugar and optimizing protein to lower inflammatory cytokines in joints.
