
HerMoney with Jean Chatzky
Ep 436: Kick It: How To Push Limits To Tackle Your Physical and Fiscal Goals
Aug 14, 2024
Gwendolyn Bounds, an inspiring author known for her work on overcoming limitations at any age, shares her journey from a sedentary lifestyle to Spartan Racing at 47. She emphasizes that it's never too late to push your limits, whether in fitness or finance. The discussion highlights the importance of setting achievable goals and breaking them into small steps for personal growth. Bounds draws fascinating parallels between physical challenges and financial success, encouraging listeners to embrace discomfort and harness the power of incremental improvements.
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Quick takeaways
- Setting and breaking down big physical and financial goals fosters personal growth and enhances the journey towards achieving them.
- Overcoming fear and cultivating intrinsic motivation are crucial for pushing limits in both physical fitness and financial pursuits.
Deep dives
Wendy Bounds' Transformation Through Spartan Racing
Wendy Bounds, a former Wall Street Journal reporter, took on Spartan racing at the age of 47, redefining her identity as an athlete. This journey began with an impromptu Google search that led her to discover Spartan races, a challenging combination of endurance running and obstacle courses. Despite not being an athletic child, her experience highlights that it’s never too late to pursue new challenges, whether physical or mental. Spartan racing demands discipline and strength, serving as a metaphor for how individuals can push their limits and achieve remarkable feats at any stage of life.
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