Mind Pump: Raw Fitness Truth 1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)
Jul 30, 2022
Discover the secrets to building unresponsive shoulders and learn effective ways to teach kids to work out. The hosts tackle vital health topics while sharing personal stories, including a hilarious robot mishap. Gain insights on adjusting workout volume and nutrition strategies, particularly for women and older adults. The discussion on parenting sheds light on child development and responsibilities, all while critiquing the links between parenting dynamics and economic realities. Tune in for actionable fitness advice that applies to all ages!
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Science-Based, Not Science-Bound
- Be science-based, but not science-bound, and avoid being overly reliant on single studies.
- Consider conventional wisdom, study limitations, and real-world observations alongside scientific findings.
Neighborhood Shooting
- Sal Di Stefano recounts a story about his editor, Gio, whose house was struck by bullets during a neighborhood shooting.
- The incident highlights the escalating crime and safety concerns in San Francisco.
San Francisco's Decline
- San Francisco is experiencing significant challenges, including crime, a declining business climate, and an exodus of residents.
- These issues underscore the importance of law and order for a thriving society.