Front Page Fitness Ep 30 - Culinary Breakthroughs (Baja Blast Pie, Cube Rule)
Nov 13, 2025
Dive into the world of culinary curiosities with a discussion on the controversial Baja Blast pie. Explore the cube rule of food identification, classifying meals based on starch placement. Listen in as hosts analyze the FDA's recent change to menopausal hormone therapy warnings. They also tackle the backlash against Peter Attia's longevity advice and scrutinize trendy TikTok phenomena like bacteria maxing. Plus, learn how to target specific muscle growth without bulk—it's a smorgasbord of nutrition and fitness insights!
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Threads Backlash Over A Comment
- Lauren recounted commenting on Threads about men in women's health discussions and receiving harsh backlash.
- She was called a Karen and told never to speak about women's health again, illustrating online harassment dynamics.
Baja Blast Pie Sparks A Mini Feud
- Eric described the Baja Blast pie's fluorescent teal appearance and likened it to 'nuclear waste' visually.
- He plans to try one and create content, while Lauren rejects the idea as a soda-food mashup.
Use Nuance When Changing HRT Policy
- Reevaluate menopausal hormone therapy with nuance rather than blanket statements.
- Consider timing, formulation, route, and individual risk factors before prescribing or removing warnings.