UnF*ck Your Brain: Feminist Self-Help for Everyone

362. Greatest Hits: Confidence, Happiness & Self-Safety

Oct 3, 2024

What does a genuinely fulfilling life look like? Dive into the essential differences between fleeting happiness and lasting joy. Unpack how confidence and self-safety are crucial for reaching your wildest dreams. Embrace personal growth by redefining what happiness means to you. Learn to navigate risks while fostering self-compassion. Discover how self-talk can influence your journey and why community support is key to resilience and learning from setbacks.

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Intro

00:00 • 2min

Exploring the Depths of Happiness: From Temporary Joy to Lasting Fulfillment

01:58 • 4min

Reimagining Happiness and Confidence: Embracing Growth and Risk

06:08 • 4min

Navigating Risks: The Role of Self-Safety in Pursuing Happiness

10:20 • 4min