UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

362. Greatest Hits: Confidence, Happiness & Self-Safety

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

Navigating Risks: The Role of Self-Safety in Pursuing Happiness

This chapter explores the internal challenges that inhibit individuals from pursuing their goals, focusing on the impact of self-talk on their reactions to setbacks. It emphasizes the significance of self-safety, resilience, and community support in fostering personal growth and reframing failures as valuable learning experiences.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app