362. Greatest Hits: Confidence, Happiness & Self-Safety
UnF*ck Your Brain: Feminist Self-Help for Everyone
Navigating Risks: The Role of Self-Safety in Pursuing Happiness
This chapter explores the internal challenges that inhibit individuals from pursuing their goals, focusing on the impact of self-talk on their reactions to setbacks. It emphasizes the significance of self-safety, resilience, and community support in fostering personal growth and reframing failures as valuable learning experiences.
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