JP Dinnell Podcast

Overcoming Failure, Grasping Victory | Goal Setting for the New Year | JP Dinnell 067 Podcast

Jan 3, 2025
The hosts share their mixed feelings about the new year, balancing humor with reflections on setting ambitious goals. They tackle procrastination, emphasizing actionable steps and avoiding overtraining while discussing their experiences with UFC fighters. The importance of resilience and community support in overcoming setbacks is highlighted, along with strategies for enhancing mental health. Personal anecdotes about embracing challenges in sports and training for growth underpin a message of perseverance and collective improvement for the year ahead.
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