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Overcoming Failure, Grasping Victory | Goal Setting for the New Year | JP Dinnell 067 Podcast

JP Dinnell Podcast

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Conquering Procrastination and Balancing Training

This chapter explores the challenges of procrastination, emphasizing the importance of prioritizing tasks to foster better habits and achieve personal goals. The speakers share personal anecdotes and strategies for overcoming delays, while also discussing the balance required in workout regimens to avoid overtraining. Additionally, they reflect on their experiences training with UFC fighters, highlighting the emotional and communal aspects of the MMA culture.

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