What Magnificence WM 2 - The Autonomic Nervous System
Jan 1, 2022
Chase, a CEO with firsthand experience in navigating personal health struggles, shares transformative insights into emotional resilience. He discusses the autonomic nervous system, breaking down its role in stress responses and the importance of social connections. Delving into the impacts of discomfort, Chase advocates for embracing our bodily sensations rather than dissociating from them. He emphasizes the power of choice in how we respond to stress, urging listeners to engage deeply with their emotions and foster connections for mental well-being.
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