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2min chapter
WM 2 - The Autonomic Nervous System
What Magnificence
The Dangers of Dissociation and Discomfort
This chapter explores how discomfort affects both mind and body, revealing how individuals often dissociate from unpleasant experiences as a survival strategy. It underscores the necessity of engaging with bodily sensations for healthy brain-body connections, illustrated through practical examples like sports skills acquisition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode