Keith Wilson shares his thoughts on guilt and shame.
Episode 2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.