
2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Guilt and Shame, Good and Bad Ways to Feel Bad
Guilt and shame, good and bad ways to feel bad. By keith wilson of keith Wilson counsellng dot com. If guilt is your guide, you'll find a way to make it good. Guilt leads you to ampathy and compassion. Shame pulls you away. There are four people who have the most power over their own feelings. The first one is yourself. You tell yourself what do you expect from someone who has obviously made a mistake? And since it's his birthday, checking out his show would be a great birthday present for him.You can find optimal health daily wherever you're listening in this podcast.
Transcript
Play full episode