Untangle

What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya.

Jan 6, 2026
In a thought-provoking conversation, Kieran Setiya, a philosophy professor at MIT and author of *Life Is Hard*, explores how philosophy aids in facing life’s challenges. He shares personal struggles with chronic pain and rejects the myth of the ideal life, advocating for a 'good enough' existence. Kieran emphasizes the importance of hope, adapting to hardship, and valuing daily processes over achievements. His insights encourage listeners to confront their own notions of meaning, regret, and the nature of happiness in the face of suffering.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Chronic Pain Sparked His Philosophical Shift

  • Kieran Setiya developed chronic pelvic pain in his late 20s and spent 13 years seeking a diagnosis.
  • He shifted from seeking a cure to asking how to live well with the condition as part of life.
INSIGHT

Reframe Hardship As A Life Condition

  • Stop treating hardship as a problem to fix and ask what a good life looks like given the hardship.
  • That reframing guides realistic aims and meaningful choices in constrained circumstances.
ADVICE

Acknowledge Hardship Before Problem-Solving

  • Acknowledge difficulty instead of offering quick reassurance or denial.
  • Sit with the reality first, then decide practical steps from a clearer place.
Get the Snipd Podcast app to discover more snips from this episode
Get the app