The Principles of Performance
Podcast 102 – The Unified Health and Performance Model with Bill Hartman
Jul 18, 2024
Bill Hartman, an internationally recognized physical therapist with over 30 years of experience, shares insights from his work with athletes across major sports leagues. He discusses the importance of innovative practices in health and performance, the crucial role of connective tissue in movement, and how understanding the infrasternal angle can optimize training. Additionally, he emphasizes the link between breath and movement mechanics, showcasing the psychological aspects of performance. The conversation closes with a light-hearted nod to Batman, tying nostalgia to community engagement.
01:04:15
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Clinging to outdated frameworks in movement practices can hinder innovative approaches that ultimately yield better patient outcomes.
- Exploring the complexities of health and fitness is essential, as oversimplified solutions often fail to address deeper underlying issues.
Deep dives
Challenging Tradition in Performance and Therapy
Tradition can hinder progress in movement and performance across various industries. Bill Hartman discusses how many practitioners cling to outdated frameworks despite evidence contradicting their effectiveness. An example is a student who achieved excellent clinical results but was reprimanded for not adhering strictly to traditional guidelines during their orthopedic residency. This instance highlights how rigid thinking within established practices can obstruct innovative approaches that may yield better patient outcomes.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
