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Podcast 102 – The Unified Health and Performance Model with Bill Hartman
The Principles of Performance
Exploring the Interplay of Muscle, Tendon, and Connective Tissue in Athletic Performance
This chapter explores the intricate relationships between muscle, tendon, and connective tissue during movement and athletic performance. It emphasizes the complexity of injuries, specifically patellar tendinopathy, and advocates for a holistic understanding of these anatomical interactions.
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