The ADHD Adults Podcast

Episode 80 Late-diagnosis ADHD (with Hana Walker-Brown)

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Feb 13, 2023
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ANECDOTE

Hana's Late ADHD Realization

  • Hana first suspected ADHD about nine months before her diagnosis after a friend suggested it.
  • She struggled with misdiagnosed symptoms and felt the relief when the diagnosis gave her clarity and direction.
INSIGHT

Diagnosis Brings Mixed Emotions

  • Initial relief from diagnosis can turn to a crushing realization that ADHD is lifelong.
  • This shift often leads to emotional struggles and questioning if one can live with it.
INSIGHT

ADHD as Identity, Not Burden

  • Viewing ADHD as part of identity aids acceptance and reduces internal conflict.
  • Recognizing strengths like empathy and creativity leads to a fuller self-understanding.
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