Read to Lead Podcast 521: The Future of Behavior Design with Dr. BJ Fogg (an Encore Presentation of Episode 324)
Apr 2, 2024
Dr. BJ Fogg, expert in behavior design, discusses the power of small habits for big transformations, the role of prompts in behavior design, real-life stories of transformative tiny habits in relationships, behavior design programs and projects, and insights on the future of habit formation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Starting Small for Big Transformations with Tiny Habits
03:27 • 13min
Understanding the Power of Prompts in Behavior Design
16:43 • 5min
Transformative Power of Tiny Habits in Relationships
22:12 • 9min
Behavior Design Programs and Projects
31:40 • 4min
Exploring Tiny Habits and Future of Habit Formation
35:41 • 3min