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Language for Going Down
- Normalize going down on vulvas by using terms like "going down" or reclaiming "giving head".
- These terms help destigmatize oral sex on vulvas and promote inclusivity.
Shame and the Hygiene Industry
- Shame around vulva smell and taste is learned, fueled by a billion-dollar feminine hygiene industry.
- This industry preys on insecurities, creating unrealistic expectations about natural scents.
Vulva Hygiene
- Clean your vulva externally with mild soap and water; avoid internal cleaning.
- Internal cleaning disrupts the vagina's self-cleaning ecosystem and increases infection risk.