Finding Ultra recounts Rich Roll’s remarkable journey from an out-of-shape, mid-life couch potato to one of the world’s top ultrarunners. The book chronicles his battle with alcoholism, his transformation into an elite endurance athlete, and his adoption of a plant-based lifestyle. It includes his experiences in the elite Ultraman competition and the EPIC5, five Ironman-distance triathlons completed in less than a week on different Hawaiian islands. The revised and updated edition provides practical tools, practices, and strategies for optimal performance, longevity, and wellness, making it a guide for anyone seeking to transform their life through self-discovery and a healthier lifestyle.
Voicing Change is a culmination of Rich Roll's eight-year journey of interviewing unique thinkers and visionaries on his acclaimed podcast. The book distills the collective wisdom from these conversations into thoughtful essays and first-person wisdom, focusing on themes of intentional living, life lessons, and enduring inspiration.
Created by Rich Roll and Julie Piatt, this book shares their experiences and the health benefits of a plant-based lifestyle. It includes a variety of easy-to-prepare whole food recipes, such as hearty breakfasts, lunches, dinners, smoothies, juices, and desserts. The book is not just a recipe collection but a comprehensive guide to long-term wellness, body, mind, and spirit health, and a celebration of a simple and sustainable lifestyle.
What does it take to achieve the impossible? Don’t set limits. And never quit. Ever.
The full embodiment of this ethos, today’s guest has never met an obstacle she couldn’t overcome, transcending every limit ever placed upon her. Her secret?
Never give pain a voice.
An extraordinary athlete and absolute force of nature, Leah Goldstein has lived one of the more interesting lives you will ever come across.
After winning the Bantamweight World Kickboxing Championship at just 17 years old, Leah walked away from a bright future in competitive martial arts to join the Israeli Defense Force, becoming a Krav Maga specialist and the first female Elite Commando Instructor before a storied career as an undercover Special Forces intelligence officer.
In yet another dramatic life pivot, Leah then embarked on a professional cycling career. A devastating crash ended her Olympic dreams, her pro career, and nearly her life. After being told she might not walk again and certainly would never race again, Leah remained undaunted, ultimately reinventing herself once again as an ultra-distance cyclist.
In 2021, at age 52 (and entirely plant-based) she became the very first woman in the 39-year history of RAAM—the 3000-mile Race Across America transcontinental cycling race—to beat everyone, including all the men, and outright win the solo division.
Today she shares her story. It’s a wild ride.
Today’s conversation traverses the vast diversity of Leah’s life experiences and accomplishments—and the mindset that fuels her ability to face fear, overcome adversity, and transcend limits.
It’s a conversation about grit, perseverance and work ethic. The importance of life pivots. How to expand your capacity to endure. And the ‘never quit’ drive required to do amazing things.
It’s also about bullying, sexism, and channeling pain into achieving impossible goals.
But more than anything, this exchange is about the importance of heeding your inner voice—and tapping the hidden reservoirs of potential that reside within us all to make audacious dreams manifest.
To read more click here. You can also watch it all go down on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.
Leah may be extraordinary. But the wisdom and experience she shares is applicable to all.
May her story spark your flame—and elevate your life aspirations.
Peace + Plants,
Rich