Nutrition For Mortals Guts! (Cleanses, Detoxes & “Resets”)
Oct 18, 2023
The podcast explores the pursuit of clean guts and debunks the need for juice detoxes and colon cleanses. It discusses the historical belief in colon cleansing and disease, the concept of auto intoxication, and the dangers of saltwater flushes. The hosts also debunk the need for apple cider vinegar for digestion and discuss the truth about gut cleansing supplements. They expose the myths surrounding anti-parasite supplements and warn against unverified supplement protocols for parasites.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Historical Belief in Colon Cleansing and Disease
02:10 • 3min
Auto Intoxication: The Historical Significance
05:24 • 16min
Debunking the Need for Apple Cider Vinegar with the 'Mother' for Digestion
21:05 • 2min
Dangers of Saltwater Flushes and their Connection to Eating Disorders
23:15 • 4min
The Truth About Gut Cleansing Supplements
27:25 • 6min
Debunking Anti-Parasite Supplement Myths
33:47 • 6min
The Dangers of Unverified Supplement Protocols for Parasites
39:29 • 3min