Guts! (Cleanses, Detoxes & “Resets”)
Nutrition For Mortals
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Historical Belief in Colon Cleansing and Disease
This chapter explores the historical evolution of the belief in the importance of optimizing gut health, including the idea that waste inside our bodies can cause disease. The speakers discuss ancient practices, Hippocrates' approach, and the lack of progress in debunking the need to cleanse our colons.
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