That Triathlon Life Podcast TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
Sep 19, 2024
In this engaging discussion, Jake Senitza, a triathlon community advocate, joins the hosts to unveil the exciting new TTL App designed for triathletes. They delve into the pros and cons of using disc wheels on hilly courses and share tips on passing time on Zwift. The conversation takes a turn as they explore how to handle Functional Threshold Power plateaus and the importance of race registration timing. With humor and camaraderie, they also touch on swim pacing strategies and the quirky cultural differences in donuts across Europe and America.
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TTL App Launch
- That Triathlon Life launched a new community app.
- Jake Senitza, the developer, shared the app's origin story.
Aussie Exit Swim Pacing
- Don't change your swim pacing strategy for Aussie exits.
- Use them to re-orient and gauge your position.
Disc Wheel Advantage
- Always use a disc wheel, even on hilly courses.
- The speed gains outweigh the added weight.