S01E11 - David Peterson joins the DUDES!! - Footwork - Overthinking

David Peterson, a world-renowned expert in Ving Tsun (Wing Chun), shares his deep insights into martial arts. He discusses the critical importance of footwork and how overthinking can hinder performance. The conversation dives into the legacy of Wing Chun, touching on the unique qualities of his Sifu and the challenges of maintaining traditions. With humorous anecdotes about learning Cantonese in a Hong Kong school, Peterson emphasizes the significance of mindset in training and the evolving role of the training dummy. It's an entertaining and educational exploration of martial arts culture.