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S01E11 - David Peterson joins the DUDES!! - Footwork - Overthinking

Dudes of Kung Fu

CHAPTER

Purposeful Training and the Mindset in Chi Sao Practice

This chapter emphasizes the importance of having a clear purpose and focus during Chi Sao training, advocating for cooperative interactions to enhance learning. It also discusses the value of a clear mindset and highlights the Wing Chun Illustrated magazine as a key resource for practitioners.

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