Discover ten surprising truths about ADHD that challenge common misconceptions. Learn why this condition is highly treatable and how support systems can transform lives. The host shares insights on the impact of messed-up sleep on symptoms and the emotional toll of rejection. Forget the cliché advice of 'just get organized'; it's more nuanced. Plus, find out why ADHD can sometimes be seen as a superpower and hear about A-list celebrities who share this experience. This is a must-listen for anyone seeking clarity and understanding about ADHD.
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insights INSIGHT
ADHD Treatability
ADHD is a highly treatable mental health condition.
Many individuals experience significant behavioral improvement with treatment.
insights INSIGHT
Support Systems
Strong support systems are crucial for ADHD success.
Varied support, including accommodations and personal care, enhances thriving.
insights INSIGHT
Superpower Label
Labeling ADHD as a "superpower" can be dismissive.
This label overlooks the struggles faced by many with ADHD.
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This book delves into the brain's capacity for recovery and healing, highlighting cases of remarkable recoveries from various conditions. It builds on Doidge's earlier work, further exploring the potential of neuroplasticity in managing medical diagnoses.
The Brain That Changes Itself
Norman Doidge
This book challenges the traditional view that the brain is fixed and unchangeable. Norman Doidge presents case studies and scientific research that demonstrate the brain's ability to reorganize itself in response to injury, learning, and experience. The book covers various aspects of neuroplasticity, including recovery from brain damage, treatment of mental disorders, and the impact of culture and education on brain development. Doidge's work highlights the potential for brain change and its implications for human nature and potential.
Think you know ADHD? Think again.
In this solo episode, I’m breaking down 10 surprising truths about ADHD that most people (even professionals!) get wrong. From misunderstood symptoms to powerful treatment outcomes, we’re going deep—but keeping it real, relatable, and research-backed.
You’ll learn:
Why ADHD is one of the most treatable mental health conditions
The truth about calling ADHD a “superpower”
How support systems make all the difference
What messed-up sleep has to do with your symptoms
Why rejection hits SO hard (and what to do about it)
Why “just get organized” is the worst advice ever
And yes, the A-list celebrities who have ADHD too
Whether you’re diagnosed, self-diagnosed, or ADHD-curious, this episode is packed with the insight, validation, and clarity you’ve been craving.
I Have ADHD Podcast 
