

I Believed Statins Were Necessary—Until I Read This Research (ft. Dr. Bernie) - Ford Brewer MD MPH (PrevMed Health)
Sep 9, 2025
Bernardo Meza, a health coach with a background in pharmaceutical research and bodybuilding, joins to dissect the statin debate. They explore the controversial role of statins in cardiovascular health, examining their benefits alongside potential side effects. The discussion highlights the critical importance of lifestyle factors, such as diet and exercise, in managing heart health. Meza also shares insights on alternative treatments and emphasizes the need for patient education to demystify medications and promote holistic care.
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Statins Are Overprescribed
- Statins can be appropriate but are often overprescribed and misused in routine practice.
- Many women on statins are likely prescribed based on outdated risk data, so medication decisions must be individualized.
Recovered Pharma Scientist Joins PrevMed
- Dr. Bernardo Meza joined PrevMed after working in pharma and shifted toward lifestyle-first prevention.
- Bernie uses his research background to lead scientific discussions for the clinical team.
Trials Sparked The LDL Debate
- Early trials (WOSCOPS, JUPITER) showed fewer events with statins but didn't fully explain mechanism.
- That led to debate about LDL versus other effects like inflammation driving benefit.