Bernardo Meza
Team member at PrevMed Health and health coach. He has a background in science and bodybuilding, contributing to the understanding of medications and lifestyle.
Best podcasts with Bernardo Meza
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Sep 10, 2025 • 48min
I Believed Statins Were Necessary—Until I Read This Research (ft. Dr. Bernie) - Ford Brewer MD MPH (PrevMed Health)
In this engaging discussion, Bernardo Meza, a health coach at PrevMed Health with a science and bodybuilding background, explores the controversial role of statins in heart health. He challenges the perceptions surrounding their necessity, advocating for personalized treatment and the role of lifestyle changes. The conversation dives into the emotional aspects of heart health, addressing patient anxiety and misconceptions about cholesterol. Additionally, alternative management strategies beyond statins are examined, including emerging medications and the importance of inflammation in cardiovascular care.
Sep 9, 2025 • 48min
I Believed Statins Were Necessary—Until I Read This Research (ft. Dr. Bernie) - Ford Brewer MD MPH (PrevMed Health)
Bernardo Meza, a health coach with a background in pharmaceutical research and bodybuilding, joins to dissect the statin debate. They explore the controversial role of statins in cardiovascular health, examining their benefits alongside potential side effects. The discussion highlights the critical importance of lifestyle factors, such as diet and exercise, in managing heart health. Meza also shares insights on alternative treatments and emphasizes the need for patient education to demystify medications and promote holistic care.
