The Dr. Hyman Show Why You Should Avoid Vegetable Oils
Nov 8, 2019
Ever wonder why vegetable oils took center stage in our kitchens? This discussion unveils the misleading history behind their supposed health benefits. Experts reveal the hidden dangers these oils pose, including inflammation and links to cancer. Discover why processed oils like soybean are far from ideal and learn about healthier alternatives such as avocado oil and organic olive oil. It's time to rethink what you drizzle!
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Crisco's Origin
- Procter & Gamble initially used vegetable oil for industrial purposes, then as soap, before marketing it as a food product (Crisco).
- This marketing campaign targeted immigrants, positioning Crisco as modern and lard as old-fashioned.
AHA and P&G
- The American Heart Association (AHA), initially a small organization, received significant funding from Procter & Gamble.
- Shortly after, the AHA began recommending vegetable oils for heart health.
Trans Fat Dangers
- Trans fats in hardened vegetable oils (like Crisco) are detrimental to health.
- The FDA eventually ruled trans fats as unsafe for consumption after decades of pressure.
