Brett Ender: The Benefits of a Carnivore Diet

Brett Ender, co-host of the Meat Mafia Podcast and co-founder of Noble Origins, dives into his transformative journey with the carnivore diet. He discusses how his battle with ulcerative colitis shaped his eating habits and the misconceptions surrounding red meat. Brett also explores the local vs. industrialized meat debate, the importance of reconnecting with our food sources, and how technology impacts our health and connections. Listeners will gain insights into mindful eating, morning routines, and the significance of personal responsibility in wellness.