Journey to Health: Embracing the Carnivore Diet

In this chapter, the speaker recounts their transformative journey towards a healthier lifestyle after battling an autoimmune disease. They share their experiences with adopting a carnivore diet, emphasizing its positive effects on both physical and mental health, while also discussing the importance of mindful eating and understanding one's body. The chapter highlights the connection between diet, healthcare costs, and the necessity of making informed nutritional choices for long-term well-being.