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The Psychology of your 20s
122. The pressure to be exceptional in our 20s
Sep 1, 2023
Why do we feel the pressure to be exceptional in our 20s? This podcast explores the impact of societal expectations and the obsession with success. It emphasizes the importance of finding fulfillment without external validation and encourages using our 20s for personal growth and exploration rather than just excelling.
36:01
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Quick takeaways
- The pressure to be exceptional in our 20s stems from societal obsessions with achievements and success stories, leading to self-doubt and dissatisfaction with life.
- Rejecting the narrative of needing external validation and accomplishments allows young adults to find fulfillment in everyday experiences and pursue intrinsic motivations.
Deep dives
The Pressure to Be Exceptional in Our 20s
This podcast episode explores the increasing pressure on young adults in their 20s to be exceptional and highly successful. The speaker discusses how societal obsessions with achievements, success stories, and external validation contribute to this pressure. The Forbes 30 under 30 list and social media are mentioned as sources of comparison and self-doubt. The negative consequences of this pressure are highlighted, including self-criticism, burnout, and dissatisfaction with life. The speaker emphasizes the importance of rejecting this narrative and finding joy in ordinary experiences, while pursuing intrinsic motivations and defining personal fulfillment.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode