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122. The pressure to be exceptional in our 20s

The Psychology of your 20s

CHAPTER

Redefining Success in Your 20s

This chapter examines the intense pressure young adults face to excel in their 20s and its impact on mental health. Through personal stories, the discussion highlights the distinction between societal expectations and genuine personal fulfillment, emphasizing intrinsic motivators over extrinsic ones. Listeners are encouraged to reassess their definitions of success and embrace the value of ordinary experiences for a more contented life.

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