TED Radio Hour

Sports psychology for everyday life

46 snips
Jul 19, 2024
In this discussion, guests Abby Wambach, a legendary soccer player, and Sian Bylock, a cognitive scientist, dive into the mental game behind sports. Wambach shares insights from her iconic 2011 World Cup performance, emphasizing resilience and teamwork. Bylock explains the phenomenon of 'choking' under pressure and offers strategies to combat anxiety. Sports journalist Kate Fagan discusses the need for equitable coverage of women's sports, while Sarah Lewis redefines success as a continuous journey of mastery. They all highlight how sports psychology can enhance daily life.
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ANECDOTE

Wambach's Header

  • Abby Wambach scored a crucial header in the 2011 World Cup quarterfinals against Brazil.
  • This tied the game, leading to a penalty shootout where the U.S. won.
INSIGHT

Openness to Devastation

  • The more open you are to devastation, the more possibilities open up.
  • This applies to life, love, and sports.
ANECDOTE

Beilock's Choking Experience

  • Sian Beilock choked during a soccer game when the national coach watched her.
  • Missing easy shots cost her a chance at playing at the next level.
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