

ThoughtFull Living (w/ Radhi Devlukia-Shetty)
Feb 28, 2024
Plant-based cook Radhi Devlukia-Shetty joins Hannah to discuss her new cookbook JoyFull, exploring Ayurveda vs. western medicine, nutrition inspiration, writing process, benefits of thoughtful living, and plant-based diet transition.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Holistic Healing with Ayurveda
02:46 • 19min
Embracing Individuality and Personal Growth Through Shared Experiences
22:12 • 5min
Building Confidence and Trust in Oneself
27:09 • 14min
Exploring Compassion, Struggle, and Time Management
41:26 • 2min
Embracing a Plant-Based Journey
43:25 • 16min
Gratitude and Inspiration for Ayurveda and Conscious Living
59:16 • 3min