Gratitude and Inspiration for Ayurveda and Conscious Living

Joining Hannah is plant-based cook Radhi Devlukia-Shetty! Radhi and Hannah talk about her new cookbook titled JoyFull. Radhi is a plant based cook,  with a background as a dietitian and nutritionist. Radhi has also extensively studied Ayurveda, and shares some of the differences between eastern and western medicine. Radhi and Hannah discuss  what inspired her to get into nutrition, as well as the inspiration behind her new cook book. Radhi shares her recipes, the process of writing the cookbook, benefits of thoughtful living, eating, and more.

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