The What Is Stoicism? Podcast Interview With Donald Robertson / Marcus Aurelius: The Stoic Emperor
Feb 21, 2024
Join Donald Robertson, a cognitive-behavioral psychotherapist and author, as he shares insights from his latest biography on Marcus Aurelius. Explore the duality of Aurelius as both a Stoic philosopher and a Roman emperor. Discover how his leadership strategies during tumultuous times relate to modern principles of emotional regulation. Robertson also connects ancient Stoicism with contemporary cognitive therapy, revealing practical techniques for managing anxiety and the therapeutic benefits of confronting fears. Uncover fascinating trivia about Aurelius, including his unexpected passion for dance!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
The Legacy of Marcus Aurelius and Antoninus Pius
02:40 • 28min
Marcus Aurelius: Leadership and Legacy
30:26 • 18min
Emotions and Stoicism: A Nuanced Understanding
48:33 • 19min
The Resurgence of Stoicism: Bridging Ancient Wisdom and Modern Therapy
01:07:43 • 6min
Exploring the Life and Trivia of Marcus Aurelius
01:13:41 • 3min
The Intersection of Sophistry and Stoicism in Marcus Aurelius
01:16:13 • 5min