Interview With Donald Robertson / Marcus Aurelius: The Stoic Emperor
The What Is Stoicism? Podcast
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Emotions and Stoicism: A Nuanced Understanding
This chapter explores the emotional responses of Marcus Aurelius and the often-misunderstood principles of Stoicism regarding emotions. It challenges traditional views on emotional expression by suggesting that emotions are shaped by our beliefs and attitudes, advocating for a more complex understanding of emotional regulation. Additionally, it emphasizes the therapeutic benefits of confronting fears and anxieties, linking ancient Stoic practices to modern cognitive therapy techniques.
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Transcript
