Caffeine for the Soul with Michael Neill

Putting the Horse Before the Cart

Oct 30, 2023
Explore the benefits of self-care and the importance of prioritizing oneself. Understand the concept of putting the horse before the cart and how it relates to effective care for others. Discover how self-care leads to increased kindness towards others.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Understanding the Importance of Self-Care
02:23 • 2min
3
The Importance of Self-Care and Putting the Horse Before the Cart
04:07 • 4min
4
Taking Care of Yourself and Being Kind to Others
07:48 • 2min