Kwik Brain with Jim Kwik Sharpen Your Intuition for Confident Decisions with Hrund Gunnsteinsdóttir
28 snips
May 19, 2025 
Hrund Gunnsteinsdóttir, an expert in the Icelandic art of intuition known as Innsæi, explores how ancient wisdom can guide modern decision-making. She emphasizes the importance of distinguishing intuition from biases and introduces practices like keeping an attention journal to enhance self-awareness. Listeners learn to balance analytical thinking with intuition and discover the 'two rhythms' of decision-making. The conversation even touches on how intuition interacts with AI, highlighting its crucial role in creativity and personal growth.
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Innsæi: The Sea Within
- The Icelandic word Innsæi means 'the sea within' and is a rich metaphor for intuition.
- It implies seeing within yourself to discern intuition from biases and navigate life with an inner compass.
Use Attention Journal for Intuition
- Keep an attention journal to track what you pay attention to consciously and unconsciously.
- Listen to bodily signals like chills or warmth to enhance alignment with your intuition.
Intuition Powers Uncertain Success
- Intuition excels in uncertain situations by synthesizing diverse data and recognizing patterns.
- Businesses benefit long-term by combining clear intentions with flexible, intuitive decision making.
