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Well with Arielle Lorre
291: Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng
Jan 10, 2024
50:21
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Quick takeaways
- Traditional Chinese medicine (TCM) offers a more holistic approach to addressing health issues, especially in women's health, and is gaining popularity as people lose faith in Western medicine.
- TCM takes a comprehensive approach to treating anxiety by addressing the root causes and using herbal formulas that have been proven more effective than conventional treatments in relieving anxiety and depression.
Deep dives
Growing Interest in Chinese Medicine
There is a growing interest in traditional Chinese medicine (TCM) due to a loss of faith in Western medicine, increase in chronic health conditions, and skepticism towards pharmaceutical drugs. TCM is the longest running medical system in the world and offers wisdom from historical sources as well as evidence from clinical trials. Many people are turning to TCM for a more holistic approach to addressing health issues, especially in women's health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode