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291: Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng

Well with Arielle Lorre

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Treating Health Issues with Traditional Chinese Medicine (TCM)

This chapter explores the effectiveness of Traditional Chinese Medicine (TCM) in addressing various health issues, such as menstrual cramps and internal dampness. It discusses how TCM focuses on pattern differentiation and treating the root cause of health problems, unlike allopathic medicine. The chapter also highlights the negative impact of cold foods and drinks on overall health and the TCM approach to anxiety.

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