Metabolic Matters Activating Your Heroic Potential with Nasha Winters and Brian Johnson
60 snips
Nov 7, 2023 
Joining us on this episode of the podcast is Brian Johnson, a visionary and philosopher, who shares his wisdom and passion for personal growth. We explore the connection between metabolic health and philosophy, dive into the impact of Phil Stutz on personal development, and discuss the creation of a virtuous social platform called Heroic. The chapter also touches on the importance of non-negotiable habits, raising kids with wellness in mind, and wraps up with gratitude and calls to action.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 6min
The Connection Between Metabolic Health and Philosophy
05:37 • 20min
The Impact of Phil Stutz
25:17 • 8min
Answering the Call
33:15 • 21min
Optimal State and Sponsor Introductions
54:43 • 5min
Prioritizing Non-Negotiable Habits and Teaching Kids the Gift of Wellness
01:00:02 • 3min
Wrapping Up with Gratitude and Calls to Action
01:03:29 • 3min