Unfollowing Mum EP 8 Estrangement on Mother's Day
Mar 15, 2023
Exploring the challenges and complex emotions of celebrating Mother's Day with toxic or estranged parents, self-gaslighting in estranged relationships, feelings of failure, and strategies for reframing the holiday and finding peace.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
The Challenging Emotions of Mother's Day for Adult Children of Toxic Parents
04:21 • 17min
The Impact of Special Occasions and Self-Gaslighting in Estranged Relationships
21:01 • 3min
Exploring Feelings of Failure in Estranged Mother Relationships
24:20 • 3min
Reframing and Celebrating Mother's Day in Estranged Relationships
27:45 • 5min