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EP 8 Estrangement on Mother's Day

Unfollowing Mum

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The Challenging Emotions of Mother's Day for Adult Children of Toxic Parents

This chapter explores the complex emotional experiences of adult children with toxic parents on Mother's Day. It delves into their internalization of feelings, grieving the loss of an idealized relationship, and the impact of societal comparisons. The chapter also discusses strategies for coping with these challenging emotions, such as opting out of triggering marketing emails and celebrating other maternal figures.

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