39. Body Scapegoating with Bonnie R.

In this episode - Bri + Bonnie explore the concept of body scapegoating! Body scapegoating is when you blame your body for ailments rather than getting curious at what the cause is. 

- In this episode we will show you we both move through body distress

- we normalize negative beliefs even as body image professionals

- and how to shift beliefs that have always been there

To learn more about Bonnie and find out about her work - check out her instagram @diet.culture.rebel

To learn more about how to work with Bri + Jana - check out our link tree.