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39. Body Scapegoating with Bonnie R.

The Body Grievers® Club

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How to Deal With Gremlin Thoughts

"There is no point that you get to where you don't have what I call gremlin thoughts," she said. "When it's not about my body, then it's about something else." She says there are two antidotes: community and having the ability to be honest with yourself.

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