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Burnt Toast by Virginia Sole-Smith
You Don't Have To Lose Weight to Improve Your Blood Sugar
Feb 15, 2024
Wendy Lopez and Jessica Jones discuss the importance of improving blood sugar without focusing on weight loss. They highlight the misconceptions in diabetes management, the need for inclusivity, and their new venture, Diabetes Digital, offering support and education. The podcast explores the significance of cultural competence, tailored resources, and managing diabetes with a history of disordered eating.
25:18
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Quick takeaways
- Focus on improving relationship with food over weight for managing diabetes.
- Diabetes Digital provides culturally inclusive and financially accessible diabetes care.
Deep dives
Transitioning Out of the Online Space
Wendy and Jess made a significant pivot in their careers due to burnout and content exhaustion in the online nutrition space. They decided to focus on real-time interactions and meaningful conversations offline. This transition also involved creating a new business to empower individuals in managing and preventing diabetes through culturally inclusive and weight-neutral approaches.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode